Grief Coaching
(SGD150.00 / 60min)

What is Grief Coaching?

Grief coaching conversations are an effective means of providing support and guidance to individuals who are experiencing the pain and sorrow of life losses. It offers a comprehensive approach to supporting individuals through their grieving process by offering a safe, non-judgmental space for individuals to express their feelings. Individuals will be guided in exploring how their loss might lead to personal growth and transformation. This can include discovering new strengths, values, and perspectives. The skills and insights gained through grief coaching can have long-term benefits, equipping individuals with tools to handle future losses and challenges more effectively.

​

​

Benefits

• Provide emotional support for individuals to express their feelings and emotions without judgment. This support can help alleviate feelings of loneliness and isolation often associated with grief.

• Facilitate understanding and processing of difficult emotions to navigate these emotions in a healthy and constructive manner.

• Coaching approaches are tailored to meet the unique needs of each individual, offering personalized strategies and techniques to cope with loss.

• Facilitates a different perspective in understanding grief and seeks to help a client honor the loss by helping them find a way to reconstruct a new meaning to the experience.

​

​