Mindfulness Based Cognitive Therapy
A combination of mindfulness practices with cognitive therapy to help you process grief.
Service Description
Mindfulness-Based Cognitive Therapy (MBCT) is a therapeutic approach that combines cognitive behavioural techniques with mindfulness practices. It is effective in managing grief and trauma by addressing the emotional and cognitive aspects associated with these experiences. MBCT encourages present moment focus, strengthens emotional regulation and fosters self-compassion and acceptance which significantly aid in the individual's healing process and enhance overall well-being.
Cancellation Policy
Terms and Conditions for Payment, Booking, and Changes to Appointment Date 1. Payment Terms • Payment Methods: Payments can be made via bank transfer, or PayNow. • Payment Due Date: Payment must be made in full at the time of booking unless a payment plan has been agreed upon. • Refund Policy: Refunds are not provided for completed sessions. Cancellations made within the permitted timeframe (see below) may be eligible for a partial or full refund. 2. Booking Terms • Session Booking: Sessions must be booked at least 48 hours/ 2days in advance through our online booking system, email, or phone. • Confirmation: All bookings will be confirmed via email or SMS. Please ensure your contact information is up to date. 3. Cancellation Policy • Notice Period: Clients must provide at least 48 hours/2days notice to cancel or reschedule an appointment. Cancellations or rescheduling made within 48 hours/ 2days of the scheduled appointment will be charged the full session fee. • No-Show Policy: Clients who fail to attend a scheduled session without prior notice will be charged the full session fee. • Limitations: Clients are allowed to reschedule a maximum of 2 times per session. Further rescheduling may require additional fees or forfeiture of the session and will be charged a full session fee. • Client Emergencies: In the event of a genuine emergency (e.g., medical or family crisis), the cancellation fee may be waived at the coach's discretion. • Coach Emergencies: If the coach needs to cancel or reschedule a session due to an emergency, clients will be offered the earliest possible alternative date or a full refund. 4. Session Timing • Punctuality: Sessions will start and end promptly at the scheduled times. Late arrival by the client will result in a shortened session. • Grace Period: A 15 minute grace period is allowed for late arrivals, after which the session will proceed with the remaining time. 5. Confidentiality • Privacy: All client information and session details are confidential and will not be shared with third parties without explicit consent, except as required by law.
Contact Details
North Bridge Road, Odeon Towers, Singapore
87796658
support@lumiccoaching.com